30 days of sweat demanding intensity designed by me, to get you in the best shape of your life. If you are looking for some cookie cutter program, then just turn around right now, because this is not for you.
However, if you think you have what it takes to be a Titan and endure my 30 day blitz, then skip questioning yourself and sign up now.
Exercise List With Sets and Reps
*Optional Check ins in the Titan Crew per Mikes discretion