{"product_id":"titans-beginner-training","title":"Titans Beginner Training","description":"\u003cp data-start=\"67\" data-end=\"329\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"67\" data-end=\"94\"\u003eBeginner Titan Training\u003c\/strong\u003e is a step by step strength program designed specifically for kids ages \u003cstrong data-start=\"166\" data-end=\"174\"\u003e6–12\u003c\/strong\u003e. Built by Mike O'Hearn, this program teaches the fundamentals of movement, coordination, posture, discipline, and confidence before chasing heavy weights.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"331\" data-end=\"533\"\u003eWith simple \u003cstrong data-start=\"343\" data-end=\"365\"\u003e20 minute workouts\u003c\/strong\u003e, a structured \u003cstrong data-start=\"380\" data-end=\"403\"\u003e6 day training plan\u003c\/strong\u003e, and age appropriate exercises, your child will develop the habits that create lifelong strength both inside and outside the gym.\u003c\/p\u003e\n\u003cp data-start=\"535\" data-end=\"585\"\u003eThis isn't about creating the strongest kid today.\u003c\/p\u003e\n\u003cp data-start=\"587\" data-end=\"636\"\u003eIt's about building the strongest adult tomorrow.\u003c\/p\u003e\n\u003cp data-start=\"638\" data-end=\"660\"\u003e\u003cstrong data-start=\"638\" data-end=\"660\"\u003eInside you'll get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"661\" data-end=\"873\"\u003e\n\u003cli data-section-id=\"1khkbri\" data-start=\"661\" data-end=\"702\"\u003eComplete 6 day beginner workout program\u003c\/li\u003e\n\u003cli data-section-id=\"feyzcz\" data-start=\"703\" data-end=\"726\"\u003eDaily warm up routine\u003c\/li\u003e\n\u003cli data-section-id=\"i45ft0\" data-start=\"727\" data-end=\"753\"\u003eWeekly training schedule\u003c\/li\u003e\n\u003cli data-section-id=\"1k2vod7\" data-start=\"754\" data-end=\"775\"\u003eActive recovery day\u003c\/li\u003e\n\u003cli data-section-id=\"9qvgu1\" data-start=\"776\" data-end=\"809\"\u003eCoaching tips for every workout\u003c\/li\u003e\n\u003cli data-section-id=\"7vkd4e\" data-start=\"810\" data-end=\"873\"\u003eA foundation that builds strength, confidence, and discipline\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"875\" data-end=\"907\"\u003e\u003cstrong data-start=\"875\" data-end=\"896\"\u003eRecommended Ages:\u003c\/strong\u003e 6–12 Years\u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"959\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"909\" data-end=\"959\" data-is-last-node=\"\"\u003eMaster the movement. The strength will follow.\u003c\/strong\u003e\u003c\/p\u003e","brand":"MikeOHearn","offers":[{"title":"Default Title","offer_id":49937331945720,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/5503\/5896\/files\/1Covers_4d31e4df-77af-45fc-aca8-0a97e99b0190.png?v=1783624445","url":"https:\/\/mikeohearn.com\/products\/titans-beginner-training","provider":"MikeOHearn","version":"1.0","type":"link"}