Beginning Bodybuilding

$49.95

Beginning bodybuilding – A complete guide to building muscle. A complete break in, beginner and intermediate bodybuilding programs. live-action demonstrations of every exercise-how to do them for best target muscle stimulation, plus the common errors to avoid. How to set up a basic home gym. Easy to follow, commercial and home gym training. How to eat for muscle and strength.

 

This video is a digital download. Download access will expire 365 days after purchase. All digital sales are final. No refunds will be issued.

Description

Beginning bodybuilding – A complete guide to building muscle. A complete break in, beginner and intermediate bodybuilding programs. live-action demonstrations of every exercise-how to do them for best target muscle stimulation, plus the common errors to avoid. How to set up a basic home gym. Easy to follow, commercial and home gym training. How to eat for muscle and strength.

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