You’ve been a savage in the gym and on your diet to become the leanest you have ever been. You may have just finished up with a bodybuilding show, or just got lean because you’ve always wanted to. Regardless, the next phase of dieting is the most crucial aspect in setting your metabolism up for success as you continue forward. While there are tons of “reverse diets” out there from so called internet expert trainers, my approach is tried and true throughout my 40 year career. I’m not only taking you step by step on what to do, I will be teaching you the process along the way.