The Mona Muresan Nutrition App

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What you get with your Mona Muresan Nutrition Plan:

  • Personalized Meal Plan (updated monthly)
  • ​Customized to your allergies & food dislikes
  • Complete Shopping list
  • Exclusive Members Only App
  • ​​​24/7 Email Support
  • ​Optional Vegan
  • ​Optional Keto
  • ​Optional Vegetarian
  • ​Optional Pescatarian
  • ​& More



Build your best body EVER

Unlock your strength and embrace the sexy, confident woman you are!

Why join Mona Muresan Meal Plan + Training?

> Sick of feeling insecure about your body?

> Do you wish you were fitter, stronger, and more confident?

> Are you ready to make a change in your life but have NO idea where or how to start?


Well, girl, you’ve come to the right place and I’VE GOT YOU.

I help women of all ages, stages, and levels of experience, transform their bodies and their minds, to become the healthy and sexy women they deserve to be!

As an experienced trainer and online coach, I know that many online programs try to suck you in with the promise of overnight results, using quick-fixes and diet fads.

These plans don’t work. They’re not sustainable and they’re not healthy.



I focus on keeping you in tune with your body – knowing when to push it but also knowing when to stop.

For less than the price of a cup of coffee a day, you’ll receive a personalized meal plan and workout program, customized to your exact unique needs. Your plan updates monthly to keep you challenged, engaged and progressing.

This will take hard work and dedication. But if you’ve been struggling at the gym or are ready to start your fitness journey look no further than the Mona Muresan Plan.


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